Solar Power Embodiment Journey

Your Path to Wellness

Reconnecti to your body, mind and spirit with the inspiration of the Solar season. 

Embark of an inner journey that combines the ancient wisdom of yoga and astrology.

Solar Power Embodiment is a transformational program blending yoga, meditation, and astrology into an embodied experience of wellness.

This journey grounds you in the energy of the 12 zodiac sun signs.

Invoking a state of relaxation and alignment.

By moving with intention and tuning into the cycling seasons of the Sun,

you’ll harmonize with its rhythms, enhance your vitality, and deepen your connection to yourself and the natural world.

Do you find yourelf?

✅ Feeling overwhelmed or stuck in overthinking?

✅ Forgetting to check in with your body’s needs?

✅ Relying on mental energy but neglecting your physical vitality?

This program is designed to move you out of your head and into your body—promoting pleasure in movement, releasing tension, and recharging your inner energy.

Discover the profound gift of attuning to the Sun’s cycles, experiencing how its changing energies can illuminate and support your wellness journey.

What You'll Receive:

  • 13 Embodiment Practices: Tailored to your Sun sign, each practice is designed to align your body and mind with the energy of the zodiac.

  • 4 Astrological Lessons: Understand your zodiac element and modality, and learn how these aspects influence your vitality and well-being.

  • Vitality Practices: Techniques and exercises to harness your inner energy and enhance your overall vitality.

Who This Program Is For:

  • Over-thinkers seeking calm and clarity.

  • Perfectionists & Inner Critics ready to release self-judgment.

  • Astrology Enthusiasts wanting to embody their cosmic potential.

  • Movement Lovers who value meaningful, intentional practices.

  • Yoga Practitioners looking for a holistic, consistent routine.

  • Light Workers ready to shine their light and live with energy, vitality, and wellness.

    .

Invest in Your Well-Being

Transform your yoga practice by aligning it with the stars. Embrace the energy of the zodiac and illuminate your path to holistic wellness.

  • Lifetime Access: Gain unlimited access to a comprehensive library of yoga practices and astrology lessons, allowing you to revisit and deepen your practice at your own pace.

What is the Inspiration behind Solar Power Embodiment?

Solar Power Embodiment is informed by my 25 years of teaching yoga and my passion for Astrology.

Knowing our authentic selves is the work of our lifetime.

This course is a guide to deepen your understanding of your light.

I look forward to journey with you – both out into the cosmos and deep into the body, both in the realms of Spirit and in the realms of the Soul.

The journey of arriving fully into the body is the journey Home.

Course Creator

Brandee Safran is a Certified Life Coach, Astrologer, and Yoga Therapist with over 25 years of experience. She specializes in synthesizing physical vitality, cosmic wisdom, and healthy habits to empower her clients to live holistically. 

Brandee lives with Crohn’s disease which is an autoimmune disease, she has experienced the pain of traumatic surgery, stomach attacks and exhaustion. She has managed her illness by living a life dedicated to healing and listening to her body's wisdom. Rebuilding trust with her body.

Brandee’s mission is to help you heal and thrive in all areas of your life.

© COPYRIGHT – 2024 BODY AND MIND WITH BRANDEE. ALL RIGHTS RESERVED.