The Wisdom Between Us

A Women's Retreat Across Generations

An intimate exploration of the wisdom, pleasure and changing seasons of a woman’s life.

February 17–21, 2027
East Cape · Baja California Sur, Mexico

Every woman carries a story.

The Question is

What is still hers to carry?

  • We carry the women who came before us.

  • Their strength. Their stories. Their longings.

  • The ways they loved, survived, created, sacrificed and began again.

  • And through the living of our own lives, we gather wisdom of our own.

There comes a moment when a woman is invited to ask:

→ What do I want to carry forward?

→ What am I ready to release?

→ What wisdom has become mine to share?

The Wisdom Between Us is five days for women across generations to gather in the wild beauty of Baja—to soften, listen, receive and remember the wisdom already living within the body.

→ Some wisdom is inherited.

→ Some wisdom is lived.

→ And some wisdom is discovered between us.

Come Back to Your Senses

Imagine waking with sunlight moving across the desert mountains. Warm tea in your hands. Bare feet. Salt on your skin.

A long morning practice with the horizon stretched out around you. Fresh fruit with lime, chile, honey and sea salt on the table.

Your body sinking into a bolster. The warmth of the sauna. An afternoon swim because the water is calling. A nap without an alarm.

Dinner begins in golden hour and lingers beneath a sky full of stars.

Laughter around the table, wet hair at breakfast, and nowhere else you need to be.

For five days, you step out of the pace of everyday life and into a different rhythm. Beauty. Pleasure. Rest. Touch. Movement. Nourishment. Conversation. Spaciousness.

Enough space to feel yourself again. Enough quiet to hear what your body has been saying. Enough care to experience what it feels like to receive.

This retreat is for You

You Belong Here.

  • You may be at the beginning of something.

  • In the middle of everything.

  • Or standing at a threshold you never imagined.

Your age doesn't define the depth of your wisdom. Your life does.

🌸You Belong Here.

  • You may be at the beginning of something.

  • In the middle of everything.

  • Or standing at a threshold you never imagined.

Your age doesn't define the depth of your wisdom. Your life does.

  • You have spent years holding things together—relationships, family, work, dreams, responsibilities—and you are curious what it might feel like to truly be held.

    Regular · You are beginning to look at what you inherited from the women before you.

    What still belongs?

    What ends with you?

    What is yours to carry forward?

  • You are ready to listen to your body differently—not as something to manage, improve or control, but as a source of intelligence, pleasure and truth.

  • Something in your life may be changing, ending, beginning or asking to be lived more fully.

    You want enough space to hear it.

  • You long for meaningful connection with women in different seasons of life—women who can remind you of where you've been, witness where you are and expand what you imagine is possible.

  • And perhaps you are simply ready to loosen your grip.

    To stop doing.

    To stop anticipating everyone else's needs.

    To allow yourself to receive.

The wisdom between us

There are things a woman knows only from living.

And things she sees differently when she sits beside a woman living another season of womanhood.

One woman may recognize a beginning she remembers.

Another may glimpse a freedom she hasn't yet imagined.

One may carry the questions.

Another may carry a story that changes the way those questions are understood.

We gather as women who have loved, created, lost, desired, mothered and not mothered, led, tended, risked, changed, aged, begun—and begun again.

Not because one generation has the answers.

But because wisdom moves in every direction.

The women behind us.

The women beside us.

The women coming after us.

What have you inherited?

What have you transformed?

What will you carry forward?

What we'll Explore

Image

BODY + PLEASURE

Yin, movement, touch, sensation, rest and sensuality—returning to the living intelligence of your body.

Image

LINEAGE + LEGACY

The women who came before us. What we inherited, what we transformed, what ends with us and what we choose to nourish forward.

Image

CHINESE MEDICINE + ELEMENTAL WISDOM

Exploring the body's rhythms and the wisdom of living in relationship with season, energy and change.

Image

RECEPTIVITY + REST

Beautiful food. Pools. Sauna. Ocean air. Conversation. Silence. Pleasure. Laughter. Space.
Less to accomplish.

More of yourself to receive.

Image

ASTROLOGY + SEASON

On Feb 20th we will be under the Full Moon Lunar Eclipse in Virgo—Its symbolism becomes part of our invitation:

From holding to releasing.

From controlling to trusting.

From constant doing to receiving.

Through astrology, ritual, embodiment and reflection, we create space to honor what has been—and release what does not need to follow you into your next season.

Not everything you have carried is yours to keep. Eclipse, lunar wisdom and the larger cycles illuminating the threshold you may be moving through.

Your Sanctuary in Baja

For five days and four nights, Casa Kura Kura and Casa Reyna become our private home in the wild landscape of Baja's East Cape, where desert and mountains meet the Sea of Cortez.

Natural textures. Rooftop yoga shalas with ocean and mountain views. Saltwater pools. A temazcal-inspired sauna. Gardens, gathering spaces and firelight beneath the stars.

The ocean is within walking distance.

We will practice with the horizon around us, eat outside, swim, rest, wander through the gardens and watch the sun disappear behind the mountains.

And February is whale season.

You may look up from breakfast and see whales breaching in the distance as they move through the Sea of Cortez.

Here, the landscape isn't simply where the retreat happens.

It becomes part of what invites you to soften.

Your Only Job Is to Arrive.

We have taken care of everything else.

Everything Included

Five days + four nights at Casa Kura Kura and Casa Reyna

  • Chef-prepared food throughout the retreat
    Two abundant prepared meals each day, plus snacks, fresh juices, elixirs, tea and coffee.

  • All retreat experiences + programming
    Yin, movement, embodiment, astrology, seasonal and elemental practices, ritual, reflection, creative exploration and celebration.

  • Full use of our private retreat spaces
    Saltwater pools, sauna, yoga shalas and equipment, gardens, fire pit and gathering spaces.

  • Airport transportation during designated group transfer windows

  • Round-trip transportation for our evening excursion

  • Welcome materials + thoughtful retreat touches

Not included: airfare to Los Cabos, dinner and personal purchases during our evening excursion, optional massage or facial services, and personal expenses.

ACCOMMODATION + INVESTMENT

Early Bird pricing through November 1, 2026.

PRIVATE ROOM

Your own private king or queen bedroom.

  • Early Bird · $3,875

  • Regular · $4,375

SHARED TWIN ROOM

Two separate twin beds. Come with a friend or choose to be paired with another guest.

  • Early Bird · $3,375 per person

  • Regular · $3,875 per person

Photo shown with beds together; for Shared Twin reservations, the room will be arranged as two separate twin beds.

COMPANION ROOM

For two women registering together who are happy to share one king or queen bed — sisters, mother + daughter, partners or close friends.

  • Early Bird · $2,975 per person

  • Regular · $3,475 per person

Early Bird pricing through November 1, 2026.

A $975 deposit reserves your place.

Testimonials

Meet Your Retreat Guides

BRANDEE SAFRAN

International Retreat Leader · Astrologer · Yoga Therapist · Sacred Medicine Facilitator

With more than three decades devoted to yoga, spirituality and embodied healing, Brandee creates transformational spaces where women reconnect with their bodies, inner wisdom and soul's path.

Her work weaves astrology, somatic practice, nervous-system awareness, ritual and ancient wisdom—bringing the cosmic cycles of our lives back into relationship with the wisdom of the body.

At the heart of her work is a simple intention:

To help women come home to themselves, trust their inner knowing and live with greater courage, authenticity and connection.

HANNAH ROSE ALEXANDER

Founder of Hannah Rose Healing · Facilitator & Mentor

Hannah's work is rooted in body, perception and relationship, weaving Yin Yoga, Chinese medicine and the Five Elements, pleasure, nervous-system and relational work, and intuitive and energetic practice.

She creates spaces where women can hear themselves more clearly, deepen self-trust and expand their capacity for love, pleasure and meaningful creation.

Together, we bring different bodies of work, different lived experiences and different seasons of womanhood into one shared space.

THE WISDOM
BETWEEN US

February 17–21, 2027 ·

Baja California Sur

We would love to welcome you.

© COPYRIGHT – 2026 BODY AND MIND WITH BRANDEE. ALL RIGHTS RESERVED.